I look at it like this, self awareness, self reflection and self management equals self confidence. Embracing these things is a journey and an ongoing process that shapes you. One needs to remember, you are the artist of your own destiny, and with each stroke of self-improvement, you create a masterpiece. Self mastery means the ability to see yourself from a distance so you can understand who you are at your core, beyond the roles you play in your daily life. Many people believe that authenticity is just, “being yourself”. The question however is, how many of us are “our true selves”? Being truly authentic requires a lot of self awareness. Self awareness is like having a mirror that reflects not just your physical appearance, but the intricate layers of your thoughts, emotions and actions. A healthy self awareness helps one to be in a flow state, consistently calm and focused. It helps you identify areas for improvement and helps you recognise your triggers so you cope more effec...
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